Low-carb Menu

Breakfasts

Almond coconut pancakes

or cottage cheese pancakes

Eggs; scrambled, fried, shirred, and omeletted

granola and yogurt (the kids aren't eating low-carb)

Lunches

Broccoli and avocado salad with shrimp

Stewed cabbage with leftover roast beef

Salmon Quesedillas (this one is only low-carb if you buy low-carb tortillas, or you can just have the filling on pork rinds

Chicken salad with home-made mayonnaise in celery stalks (the kids will have theirs on bread)

Leftovers

Suppers

Citrus Chicken

Salmon Casserole

Buttermilk chicken

hamburgers stuffed with sharp cheddar cheese

Chicken and pasta casserole

Liver (instead of flour and cornmeal, grind buckwheat into flour, or grind pork rinds into powder)

leftovers

Snacks:

Flaxseed cookie

 toasted cheese 'crackers'

olives

Linked up at organizing junkie